Services

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Executive Functions Coaching helps build the everyday skills that make life easier: planning, organization, time management, emotional regulation, and follow-through. Together, we create routines, tools, and habits that support success at school, work, and home. Sessions are practical, supportive, and tailored to your goals. Small steps lead to big growth.

Neurodiversity Coaching celebrates the way you’re wired. We focus on strengths, identity, and self-awareness while building strategies for challenges. Coaching may include executive functioning tools, sensory supports, communication, problem-solving, and self-advocacy. Our approach is affirming, inclusive, and grounded in respect for every brain.

Life Coaching offers a safe space to explore goals, habits, boundaries, and personal growth. We work on clarity, confidence, and action steps to move forward in school, work, relationships, or transitions. Coaching blends encouragement with practical tools so you can build a life that feels aligned, supported, and meaningful.

ADHD Coaching provides structure, accountability, and strategies that truly fit the way your brain works. We focus on routines, time awareness, task initiation, emotional regulation, and motivation. This coaching is strengths-based, compassionate, and realistic. You’ll gain tools for daily life and confidence in your abilities.

Dyslexia Coaching supports learners with reading, writing, organization, and school success. We build executive functioning skills, academic strategies, and self-advocacy. Coaching may include multisensory techniques, visual tools, and confidence-building. We focus on what works, celebrate progress, and help every learner feel capable and supported.

For parents who want tools to support their child.
Topics include:

• executive functioning at home
• routines & expectations
• communication & collaboration
• confidence & independence